Wednesday, December 31, 2025

Get Your Head Out of Your Metaphysical Ass

 Person with energy coming out of them.


✨ Get Your Head Out of Your Metaphysical Ass

Your Metaphysical Journey Begins ✨

Are you ready to explore the world of metaphysics in a way that’s refreshingly real, surprisingly fun, and actually makes sense? Then it’s time to grab Get Your Head Out of Your Metaphysical Ass: Your Metaphysical Journey Begins by Rob Alex, Ph.D. — the metaphysical guide that’s equal parts enlightening, hilarious, and life-changing.


💫 The Down-to-Earth Guide to the Mystical Stuff

Forget what you think you know about metaphysics. This isn’t a book filled with cryptic symbols, unpronounceable mantras, or advice that only makes sense after your third cup of herbal tea.

Dr. Rob Alex takes a different route — a fun, conversational journey that makes metaphysics feel natural, personal, and (gasp!) practical. Whether you’re new to the metaphysical world or have been studying it for years, this book brings clarity, laughter, and that gentle cosmic kick in the pants we all need sometimes.


🌟 What You’ll Discover Inside

Inside Get Your Head Out of Your Metaphysical Ass, you’ll explore:

🔮 Your Personal Value – Learn to see your energy and worth as powerful metaphysical forces.
🧘 Trusting Your Intuition – Strengthen your inner knowing and stop second-guessing the universe.

⚖️ Destiny vs. Free Will – Understand how both dance together in the cosmic plan (and how you can lead sometimes).

👨‍👩‍👧 Metaphysics for Families – Share your spiritual side with your children and create meaningful family rituals.

❤️ Metaphysics in Relationships – Use metaphysical insight to deepen love, communication, and connection.

💫 Creating Your Own Practice – Build a metaphysical routine that fits your life — not someone else’s.

Rob makes even the deepest ideas feel accessible, relatable, and yes — funny. You’ll laugh, reflect, and probably mutter, “Wow, that actually makes sense,” more than once.


🪄 Why This Book Is Different

Let’s be honest — the metaphysical world can sometimes take itself a little too seriously. But Get Your Head Out of Your Metaphysical Ass reminds us that spiritual growth doesn’t have to be stiff, heavy, or wrapped in incense smoke.

Rob’s unique voice blends humor with heart, offering a new perspective that keeps your feet on the ground while your soul soars. He simplifies metaphysical principles so they work in the real world — from your morning commute to your next big life decision.

You don’t need to meditate on a mountaintop to find your truth. You just need the willingness to open your mind, laugh at yourself, and take the first step on your metaphysical path — preferably without tripping over your own ego.


⚡ Who Should Read This Book

  • Anyone curious about spirituality without the fluff.

  • Readers looking for a metaphysical guide that’s actually fun.

  • Those ready to understand energy, intuition, and self-awareness in real-life ways.

  • People who want to integrate metaphysical wisdom into work, relationships, and family life.

Whether you’re already wearing crystals or still wondering what “raising your vibration” means, this book will meet you exactly where you are — and take you higher.


🌠 Why You’ll Love It

  • Funny, relatable, and surprisingly deep — a rare combo in the metaphysical genre.

  • Perfect for beginners or experienced practitioners wanting a fresh take.

  • Practical exercises and reflections that bring metaphysical concepts to life.

  • Written by Rob Alex, Ph.D., an author known for combining humor, heart, and human insight.


📚 Available Now!

Paperback Edition – Keep it handy for moments when you need a laugh and a little enlightenment.

Kindle Edition – Read anywhere, anytime your spirit calls.

Included with Kindle Unlimited – Start your journey for free today!


🌌 Get Ready to Laugh, Learn, and Level Up

Metaphysics doesn’t have to be complicated — it just has to be you.

Get Your Head Out of Your Metaphysical Ass: Your Metaphysical Journey Begins is your invitation to step into a world where humor meets higher consciousness, and where the path to enlightenment starts with one simple truth: sometimes, you just need to get out of your own way.

👉 Grab your copy today and start exploring the magic within — no crystal ball required.

Person on Spiritual Journey

Monday, December 29, 2025

Ben and His Dad Crush the Fluffy Eared Monsters (Ben and His Dad Go On Adventures)

 A young boy and man try to tackle a pink bunny looking creature


Ben and His Dad Crush the Fluffy Eared Monsters

(Ben and His Dad Go On Adventures)


"The screen shattered and out of the phone jumped a creature with fluffy ears, sharp teeth, a round body, and he even had claws too, though it's true they were small claws." Ben's mom makes Ben get on their smartphone to do homework. The problem is that a fluffy eared monster jumps out of the phone and attacks Ben. Ben escapes the attack, and, with the help of his dad they fight back. This is a unique kid's story that you won't find anywhere else. A little bit scary, a little bit of nostalgia, a little bit of son and father being together. It has beautiful custom illustrations. Enjoyable for both kids and adults.





Friday, December 26, 2025

Somatic Exercises For Men - 5 Minute Routines For a 7-Day Nervous System Reset

 Silhouette of man with energy points in body


Somatic Exercises For Men - 5 Minute Routines For a 7-Day Nervous System Reset:

Body Based Techniques for Stress Management, Nervous System Regulation and Energy Recovery


Unlock the Power of Your Body to Conquer Stress and Build Lasting Resilience

Somatic Exercises for Men is a practical, body-based guide designed to help men reduce stress, regain control, and restore energy through short, effective routines that work with the nervous system—not against it.

If you’re dealing with constant tension, overthinking, burnout, shallow breathing, poor sleep, or low energy, your body may be stuck in a state of chronic stress. This book shows you how to reset that pattern using 
somatic exercises for men that calm the nervous system quickly and safely.

Unlike traditional self-help or mindfulness books, this guide focuses on 
nervous system regulationbreathwork for men, and simple physical practices that create immediate physiological change—often in just minutes.

🔥 Inside, you’ll learn how to:
• Reset your nervous system using 60-second, 5-minute, and 15-minute routines 
• Reduce stress and anxiety through body-based techniques 
• Improve focus, emotional control, and mental clarity 
• Recover faster from long workdays and chronic pressure 
• Release stored tension from the breath, hips, and pelvis 
• Restore energy, motivation, and resilience 
• Calm your body without therapy language or complicated practices 

💥 A 7-Day Plan for Stress Relief
This book includes a clear, structured 
7-day nervous system reset built around short daily routines. You don’t need hours of time, special equipment, or previous experience. Most practices take 5 minutes or less, making them easy to integrate into a busy schedule.

You’ll use:
• 60-second somatic resets for acute stress 
• 5-minute grounding routines for daily regulation 
• 15-minute recovery sessions for deeper restoration 

👤 Written Specifically for Men
This book addresses the way stress shows up in male bodies—tight breathing, chronic alertness, irritability, fatigue, and shutdown. The approach is direct, practical, and grounded in physiology, not emotion-heavy language.

💪 This Book Is For Men Who Want To:
• Stop feeling tense, wired, or exhausted 
• Reduce overthinking and nervous system overload 
• Improve sleep, recovery, and daily energy 
• Build calm strength and emotional control 
• Regain a sense of grounded presence 
• Use somatic exercises without meditation or therapy 

Why Somatic Exercises Work
Stress is not just mental—it’s physical. Somatic exercises work by sending safety signals through the body, allowing the nervous system to shift out of fight-or-flight and into recovery. This leads to better breathing, improved circulation, clearer thinking, and more stable energy.

Somatic Exercises for Men is a straightforward, no-nonsense guide for men who want real results without fluff. If you’re ready to reduce stress, reset your nervous system, and reclaim control in just minutes a day, this book provides a clear path forward.

If you're ready to break the cycle of stress and reclaim your strength, calm, and control — this book is your blueprint.



Front and Back of Book Cover






Thursday, December 25, 2025

Upgrade You: Simple Changes, Powerful Energy, Infinite Potential -FREE Book for your Download

  Finger Pointing at You!!!


Upgrade You:

Simple Changes, Powerful Energy,

Infinite Potential


Upgrade You This New Year: Why THIS Is the Book You Need to Become Your Best Self (Without Losing Your Mind)

The New Year is here — that magical time when we all suddenly decide we’re going to be better humans. We buy fresh planners, new pens, overpriced water bottles, and tell ourselves things like:

“I will wake up at 5 AM.”
“I’m giving up sugar, dairy, bread, Netflix, and negativity.”
“I’m going to meditate for 45 minutes every morning.”

And by January 14th?
We’re eating cereal in bed, scrolling TikTok, and wondering why self-improvement feels like boot camp for the emotionally exhausted.

But what if upgrading yourself didn’t mean suffering, sacrificing joy, or becoming some robotic version of perfection?

Enter Upgrade You: Simple Changes, Powerful Energy, Infinite Potential — the self-improvement book that actuallygets it.


Why “Upgrade You” Is the New Year Book You Didn’t Know You Needed

Unlike those intense, guilt-inducing “fix your whole life by 5 PM” manuals, Upgrade You shows you how to become your best self through small shifts, big laughs, and actual real-life changes you can stick to.

No gurus.
No pressure.
No shame for choosing tacos over treadmill time.
Just honest, funny, practical wisdom from Dr. Rob Alex.

Inside the pages, you’ll learn how to:

✔ Make simple adjustments that elevate every part of your life
✔ Upgrade your energy without burning out
✔ Add metaphysical magic to everyday actions
✔ Build confidence and self-worth that last
✔ Stop chasing perfection and start celebrating progress
✔ Laugh at your mistakes instead of crying into cheesecake
✔ Create a life you love, without needing a yoga mat made of unicorn fur

This book isn’t here to “fix” you — you’re not broken.
It’s here to help you upgrade you… with humor, heart, and a whole lot of freedom.


New Year, New Energy: Why NOW Is the Perfect Time to Upgrade

January isn’t just a month — it’s a vibe.
It’s a metaphysical reset button wrapped in sparkly energy and fresh-start momentum.

You’re already thinking about changes.
You’re already imagining a better version of yourself.
And “Upgrade You” shows you EXACTLY how to do it without the burnout, shame, or 42-step morning routines that require a small team of assistants.

This New Year, don’t promise yourself you’ll be perfect — promise yourself you’ll be better, a little at a time.

That’s where the magic happens.
That’s where YOUR infinite potential wakes up.


Why Readers Are Loving “Upgrade You”

➡ It’s fun.
➡ It’s relatable.
➡ It’s profoundly honest.
➡ It feels like talking with your funniest, most encouraging friend.
➡ It gives you tools you can use TODAY — not someday.

Readers aren’t just reading the book — they’re laughing, reflecting, clearing out old energy, shedding outdated habits, and upgrading everything from their mindset to their relationships.


What Makes It Different From Every Other New Year “Change Your Life” Book?

Realness. Humor. Humanity. And metaphysical goodness.

This book acknowledges:

  • You’re busy

  • You’re human

  • You’ve tried self-improvement before

  • And you’re tired of feeling like you're “not enough”

Upgrade You flips the script.
It says you are enough — and now it’s time to build on that foundation in small, powerful steps.

Like cleaning your inner energy junk drawer.
Or learning to say “no” without writing a four-paragraph apology.
Or celebrating tiny wins that add up to big transformation.


The New Year Is Coming… and So Is the New YOU

This is the year you stop fixing yourself and start upgrading yourself.
This is the year you accept your quirks, honor your energy, raise your standards, and step into your potential without pressure or perfectionism.

Let the Universe see you shine.
Let your life expand.
Let your spirit recharge.

And let Upgrade You guide you through the journey — with laughter, heart, and a whole lot of “you’ve got this.”


Ready to Begin?

Upgrade You: Simple Changes, Powerful Energy, Infinite Potential
is available now — and it’s the perfect companion for your New Year intentions, vision boards, affirmations, and “I swear this year will be different” pep talks.

👉 Grab your copy today
👉 Prepare to feel energized, inspired, and empowered
👉 Step into the upgraded version of YOU — one small shift at a time

Because the best version of you isn’t out of reach.
It’s already here — waiting for you to hit upgrade.


Get a FREE Kindle Copy Dec 25 - Dec 29, 2025

Always FREE to Read on Kindle Unlimited 


Santa Hand Holding a book

Wednesday, December 24, 2025

Upgrade You: Simple Changes, Powerful Energy, Infinite Potential

  Finger Pointing at You!!!


Upgrade You:

Simple Changes, Powerful Energy,

Infinite Potential


Upgrade You This New Year: Why THIS Is the Book You Need to Become Your Best Self (Without Losing Your Mind)

The New Year is here — that magical time when we all suddenly decide we’re going to be better humans. We buy fresh planners, new pens, overpriced water bottles, and tell ourselves things like:

“I will wake up at 5 AM.”
“I’m giving up sugar, dairy, bread, Netflix, and negativity.”
“I’m going to meditate for 45 minutes every morning.”

And by January 14th?
We’re eating cereal in bed, scrolling TikTok, and wondering why self-improvement feels like boot camp for the emotionally exhausted.

But what if upgrading yourself didn’t mean suffering, sacrificing joy, or becoming some robotic version of perfection?

Enter Upgrade You: Simple Changes, Powerful Energy, Infinite Potential — the self-improvement book that actuallygets it.


Why “Upgrade You” Is the New Year Book You Didn’t Know You Needed

Unlike those intense, guilt-inducing “fix your whole life by 5 PM” manuals, Upgrade You shows you how to become your best self through small shifts, big laughs, and actual real-life changes you can stick to.

No gurus.
No pressure.
No shame for choosing tacos over treadmill time.
Just honest, funny, practical wisdom from Dr. Rob Alex.

Inside the pages, you’ll learn how to:

✔ Make simple adjustments that elevate every part of your life
✔ Upgrade your energy without burning out
✔ Add metaphysical magic to everyday actions
✔ Build confidence and self-worth that last
✔ Stop chasing perfection and start celebrating progress
✔ Laugh at your mistakes instead of crying into cheesecake
✔ Create a life you love, without needing a yoga mat made of unicorn fur

This book isn’t here to “fix” you — you’re not broken.
It’s here to help you upgrade you… with humor, heart, and a whole lot of freedom.


New Year, New Energy: Why NOW Is the Perfect Time to Upgrade

January isn’t just a month — it’s a vibe.
It’s a metaphysical reset button wrapped in sparkly energy and fresh-start momentum.

You’re already thinking about changes.
You’re already imagining a better version of yourself.
And “Upgrade You” shows you EXACTLY how to do it without the burnout, shame, or 42-step morning routines that require a small team of assistants.

This New Year, don’t promise yourself you’ll be perfect — promise yourself you’ll be better, a little at a time.

That’s where the magic happens.
That’s where YOUR infinite potential wakes up.


Why Readers Are Loving “Upgrade You”

➡ It’s fun.
➡ It’s relatable.
➡ It’s profoundly honest.
➡ It feels like talking with your funniest, most encouraging friend.
➡ It gives you tools you can use TODAY — not someday.

Readers aren’t just reading the book — they’re laughing, reflecting, clearing out old energy, shedding outdated habits, and upgrading everything from their mindset to their relationships.


What Makes It Different From Every Other New Year “Change Your Life” Book?

Realness. Humor. Humanity. And metaphysical goodness.

This book acknowledges:

  • You’re busy

  • You’re human

  • You’ve tried self-improvement before

  • And you’re tired of feeling like you're “not enough”

Upgrade You flips the script.
It says you are enough — and now it’s time to build on that foundation in small, powerful steps.

Like cleaning your inner energy junk drawer.
Or learning to say “no” without writing a four-paragraph apology.
Or celebrating tiny wins that add up to big transformation.


The New Year Is Coming… and So Is the New YOU

This is the year you stop fixing yourself and start upgrading yourself.
This is the year you accept your quirks, honor your energy, raise your standards, and step into your potential without pressure or perfectionism.

Let the Universe see you shine.
Let your life expand.
Let your spirit recharge.

And let Upgrade You guide you through the journey — with laughter, heart, and a whole lot of “you’ve got this.”


Ready to Begin?

Upgrade You: Simple Changes, Powerful Energy, Infinite Potential
is available now — and it’s the perfect companion for your New Year intentions, vision boards, affirmations, and “I swear this year will be different” pep talks.

👉 Grab your copy today
👉 Prepare to feel energized, inspired, and empowered
👉 Step into the upgraded version of YOU — one small shift at a time

Because the best version of you isn’t out of reach.
It’s already here — waiting for you to hit upgrade.


Get a FREE Kindle Copy Dec 25 - Dec 29, 2025

Always FREE to Read on Kindle Unlimited 


Tuesday, December 23, 2025

Secretary of the City The Liz White Diaries (2 book series)

 Two Book Cover Showing Secretary Walking





Book One- Secretary of the City Book Two- Secretary Says

Liz White doesn't hate her job, but she doesn't love it either. Liz, a self-described slacker, is happy being a secretary to the Manhattan billionaire Henry Jones and his entitled, self-absorbed wife Leighton Jones. When Leighton once again pushes boundaries, this time flying off with an old flame on his private plane only to have it crash, Liz becomes a party to the coverup. From Henry to the governor's mansion to the NYC media, it's a game of cat and mouse as the lives they once knew begin to crumble around them. For Liz, that could mean unemployment. For Leighton and Henry, the consequences could lead to a lifetime of embarrassments. "Secretary of the City" is an ambitious, fast-paced, light-hearted look at the very rich and the very famous.





Monday, December 22, 2025

Praxis Core Complete Prep Guide

   Book Cover on green and blue background


Praxis Core Complete Prep Guide
900+ Practice Questions, 18 Tests, Math Solutions, Online Resources, and Test-Taking Strategies for Reading 5713, Writing 5723, and Math 5733
✅ IF YOU’RE STRESSED, SHORT ON TIME & NEED TO PASS THE PRAXIS CORE FAST — THIS STEP-BY-STEP SYSTEM WAS BUILT FOR YOU
Getting ready for the Praxis Core Academic Skills for Educators — Reading (5713), Writing (5723), and Mathematics (5733) — and want one trusted resource that covers everything with no filler, no outdated material, and no guesswork? Finally, a single resource that brings everything together. The Praxis Core Complete Prep Guide — 2026 Edition delivers the most comprehensive, accurate preparation available, combining realistic full-length tests, clear explanations, and expert test-taking strategies across all three sections. What’s Inside 📘 Reading (5713) • Covers informational, argumentative, narrative, and paired-text passages • Detailed explanations for main idea, inference, structure, vocabulary, and reasoning ✍️ Writing (5723) • Includes 10 Full Essays (5 Argumentative + 5 Informative) 🧮 Mathematics (5733) • Includes 8 full-length Mathematics tests — the most complete coverage of the toughest Praxis Core section — so you can build confidence where it matters most • Covers numbers & operations, algebra, geometry, data interpretation, and real-world problem solving • Each question includes step-by-step explanations in plain English 💎 Special Extras Included When you purchase this edition, you’ll also gain access to companion online decks designed to help you study faster and retain more: • 📘 Praxis Core Reading 5713 — Tips & Tricks Deck Quick-reference strategies for passage timing, tone, and inference accuracy. • ✍️ Praxis Core Writing 5723 — Essays, Templates & Scoring Guide Master essay planning, structure, and revision using real ETS-style models. • 🧮 Praxis Core Mathematics 5733 — Concepts, Strategies & Practice Guide Concise review of formulas, question types, and time-saving techniques with authentic ETS-style examples. 🧭 Why This Guide Works ✅ 928 brand-new, high-quality questions ✅ Step-by-step math solutions and detailed reasoning for every answer ✅ True-to-test simulations matching the real Praxis Core format ✅ Proven strategies for pacing, accuracy, and elimination ✅ Bonus online access to extra practice and updated drills







Book Contest

Sunday, December 21, 2025

Becoming Tamara: My Story of Transition From Male to Female

  Young Woman with amazing light behind her.


Becoming Tamara:

My Story of Transition From Male to Female


Becoming isn’t about changing who you are—it’s about finding the strength to reveal what the world tried to hide.


In Becoming Tamara, author Tamara Rivera offers an unflinching and beautifully human look

at what it means to come into your own truth after surviving years of pain, confusion, and

societal rejection. This deeply personal memoir completes a trilogy of transformation,

chronicling not only what she endured—but who she became because of it.


Rivera brings readers into the most intimate spaces of her identity—spaces that were once

buried beneath fear, shame, and silence. Through her spiritual awakening, the forging of her

womanhood, and her relationship with God, Rivera reclaims what was always hers: the right to live, speak, and love as Tamara.


“A powerful and deeply personal memoir of transformation and courage—Becoming Tamara is an inspiring journey of self-discovery, faith, and resilience.


What makes this memoir so gripping is its fusion of brutal honesty and spiritual reflection. Rivera doesn’t sanitize her past—she honors it, acknowledging the struggle of navigating family trauma, internal battles, and the pain of not being accepted in her own skin. But at the heart of it all is grace. A grace that allows her not only to forgive others, but to embrace herself fully and without apology.


This is not just the story of a trans woman of faith—it is the story of anyone who has fought to be seen, known, and loved without condition. Rivera’s journey is deeply personal, yet universally resonant. Her words offer solace for the brokenhearted, courage to the unseen, and hope for those still searching for themselves.


Becoming Tamara is more than a memoir—it’s a testimony. It’s a radiant declaration that

healing is possible, and that transformation is not the end, but the beginning.

Because to become who you are is the bravest act of all. 

Click here to get Becoming Tamara on Amazon / Kindle

Click here to get Becoming Tamara on Barnes & Noble

or Visit the Authors Site Below

www.transcendingwithtamara.com






Saturday, December 20, 2025

Justice Allowed: Corruption Denied

  Judge Bending the Word Law



Justice Allowed: Corruption Denied 


Justice is blind—and so is Judge Zachary Hoffman. But don't let that fool you. This sharp-tongued, quick-witted judge can spot corruption from a mile away.

When a glamorous local celebrity is accused of trying to poison her husband, the courtroom turns into pure chaos. The twist? The only victim is the family parrot! Between dramatic lawyers, confused witnesses, and a jury that's more interested in lunch than the law, Judge Hoffman has his hands full.

With his loyal guide dog Major by his side and a team of oddball courtroom staff, he tackles each case with humor, heart, and a touch of rebellion. His goal isn't just to uphold the law—it's to expose the crooks who think they can twist it.

Get ready for a fast-paced, laugh-out-loud courtroom comedy full of surprises, wild characters, and a judge who isn't afraid to bend the rules to make things right. Justice has never looked—or sounded—quite like this.





Book Contest

The 10% Pivot: Small Shifts, Massive Change

  The 10% Pivot: Small Shifts, Massive Change By B. Knight The 10% Pivot is a practical, motivating audiobook about creating real change ...