Saturday, September 30, 2023
The True Balance : Empowering Your Mind, Body & Soul.
Thursday, September 28, 2023
The CBT Social Anxiety Workbook for Women
Do you feel like you’re being pulled back by something deep within you?
Social anxiety is something that can happen to any of us at any time. Stress at work can trigger feelings of insecurity. Relationship issues can knock your confidence. And some of us have just always seemed to be facing the struggle that is social anxiety for years. It’s about time we changed all that…
I know from my own experience that you can be someone who is a confident, caring and compassionate woman in every area of your life. I also know that it may not be all that easy when you hear someone who speaks with such confidence. Surely it’s all just empty words, right?
Wrong! I’ve made the shift from anxiety to calm in just a few short months by tapping into my inner narrative by using a proven approach. CBT is a simple way to reprogram and realign the way the brain works so you can go out there into the world and experience everything it has to offer in your own personal way.
“The CBT Social Anxiety Workbook for Women” is for anyone who wants to be able to step beyond anxiety and find a new way to tackle the kinds of events that you and I have avoided for far too long.
Inside The CBT Social Anxiety Workbook for Women, you're going to learn about:
- What anxiety is
- Symptoms of anxiety
- Social anxiety and symptoms
- Social anxiety in men vs women
- Common causes of social anxiety
- CBT interventions for dealing with social anxiety
- More strategies that work for dealing with social anxiety
- Overcoming your fear
- Building self-esteem and confidence
- Important social skills
- And a whole lot more!
Inside you’ll find a wholesome, accessible and compassionate way to change how you approach your inner voice.
It’s that anxious cycle of thoughts, voices and ideas that seems to be circling around and around when you’re trying to force yourself to walk through the door and meet a room.
Together, we’re going to break that cycle and redirect all of your energy in a way that really will change the rest of your life.
Wednesday, September 27, 2023
Dilly Duck Plays All Day
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On the bank of a great big lake in a park called Wonder Wake, Dilly Duck sits all alone, so sad and bored on her own. There is just one thing to do. Find her friends, her flock, her crew!
This interactive, rhythmic story will have children ages 2-6 counting to 10 as each new friend joins Dilly's play day adventure. With its multiple awards and positive reviews, this captivating story by author Holly DiBella-McCarthy aims to make learning fun for young children and the adults who read to them.
DILLY DUCK PLAYS ALL DAY will expand pre-reading and counting skills and social-emotional vocabulary as the topics of play dates and friendship are highlighted.
Click here to get Dilly Duck Plays All Day on Amazon / Kindle
or visit the Authors Website Below
https://hollydibellamccarthy.com
Tuesday, September 26, 2023
Addiction Recovery Adult Coloring Book:
Are you or someone you care about on the path to addiction recovery?
Imagine a calming, therapeutic companion that can guide you through the journey, providing support and inspiration.
Introducing the "Addiction Recovery Coloring Book" – a unique resource with 20 beautifully hand-drawn illustrations, each accompanied by therapeutic, self-love quotes. This book isn't just about coloring; it's a holistic approach to recovery that nurtures your spirit.
Inside the book,you will discover:
- 20 Hand-Drawn Minimalistic Curated Illustrations
- 20 Self-Love Hand-Written Quotes Supporting Your Healing and Recovery
- One-Sided Pages to Avoid Bleed Through
- Inspirational Boho Cover Design
- Inspirational message from the author
With no strict rules, you have the freedom to express your healing journey as you see fit. Meditate on the profound quotes, infusing life into the illustrations. Follow your heart and transform each session into a peaceful moment of self-discovery and self-love.
Don't miss this opportunity to embrace your inner strength and find solace in the "Addiction Recovery Coloring Book." Your journey is unique, and this book is your supportive ally every step of the way.
Take action now, start your healing journey, and empower yourself through the transformative power of art.
Purchase the "Addiction Recovery Coloring Book" today and set sail on your path to recovery.
Monday, September 25, 2023
Rehab for Love: Through the Reflection
"Rehab For Love," metaphorically explores the link between unhealthy love and substance abuse, intertwining a self-help workbook with a story written in poetry. As the pages turn, the story unveils the mesmerizing allure of falling into a narcissistic relationship, guiding readers towards profound self-discovery and healing. The poetry beautifully illustrates how, like the ever-flowing waters that make up most of our being, we often forget that we are, at our core, beings of love. We chase after external sources to quench a thirst that perpetually resides within us. "Rehab For Love" is a reminder that we are not just in pursuit of love; we are love itself. Immerse yourself in this journey of remembering your connection to the infinite wellspring of love that dwells within.
Sunday, September 24, 2023
Do Nothing: A Griffin Knight Murder Mystery Thriller
This wasn’t the kind of day Griffin Knight looked forward to when he woke up this morning. Sure, being a homicide detective is never unicorns and rainbows, yet knowing the victim of a murder scene is up there with some of the really bad days.
There’s an avenger on the loose in New York with all the hallmarks of a long-silent serial killer.
But how does this serial killer choose the victims? Do the victims share something in common? How many more names are on his list?
Can Griffin Knight cut through the questions this guy is throwing his way, or will there be another murder?
Don't miss out! Absorb yourself in this hidden gem!
Saturday, September 23, 2023
Valerie and the Curse of the Diamond Necklace
Unlock the Mystery in "Valerie and the Curse of the Diamond Necklace"
Do you ever feel like the world's unluckiest underdog? Does it seem like life's challenges are constantly stacked against you? If you thrive on mystery, suspense, adventure, drama, and a touch of humor, then it's time to embark on an extraordinary journey with "Valerie and the Curse of the Diamond Necklace" by Bruce Dulany.
In this captivating tale, you'll meet Valerie, a young woman who seems to have a knack for attracting misfortune. She's the kind of person who often flies under the radar, or worse, gets noticed for all the wrong reasons. But Valerie's life takes a thrilling turn when she and her uncle decide to confront a curse that has haunted their family for over 150 years.
"Valerie and the Curse of the Diamond Necklace" is more than just a book; it's a rollercoaster of emotions and a quest for answers. Bruce Dulany weaves a narrative that's brimming with mystery, suspense, adventure, drama, and yes, even humor. It's a story that will keep you on the edge of your seat, turning page after page, eager to unravel the secrets hidden within.
But the adventure doesn't end with the book. To delve even deeper into the world of Valerie and explore the mind of author Bruce Dulany, make sure to visit his website at http://brucedulanybooks.com . There, you'll get to know more about the author and his other work.
So, if you're ready to break free from the chains of bad luck and dive headfirst into a world of enchanting storytelling, then don't miss your chance to join Valerie on her quest. Get your copy of "Valerie and the Curse of the Diamond Necklace" today and discover a story that will captivate your heart and mind until the very last word. Don't wait; your adventure awaits!
Friday, September 22, 2023
Feel Better Journals
If when life gives you lemons and you want to squirt it in Some ones Eye, This Journal is For You. It has been designed for Pissed Off, Worn Out, women, who like me regularly wonder What The Fuck Happened There. It´s made for those times when life seems to be an ongoing Shit-Show and your Zen has just upped and legged it. It's an adult Journal in which to rant and rage on humorous, witty, sarcastic and profanity filled pages. Every page has smart mouth, one off, funny quote, adult would you rather, comical writing prompts including Things I Need to let go of (Adios Mother F*ckers), Chuck it in the Fuck it Bucket and Which Bitch pushed my Buttons. There are also colouring pages and doodle spaces, a Do it Before Watching TV list etc. An adult Journal for when Damn and Blast it are just not strong enough, and you really have to get that Shit off your chest to bring back your Zen
If you are searching for a best internet password logbook including best price, this logbook is that and so much more.
Know somebody who forgets everything or is very absent minded – Perhaps it’s you. This super handy log book - organizer will be a saviour and something you’ll never want to be without. With its large print – Indexed pages it covers, and allows you to record- keep safe & to hand, all those things, events, dates that are so easily lost or forgotten often with serious consequences. Never forget a password or username. Don’t hit the store and forget what you went for. Never miss a Birthday or Anniversary or dinner date. You’ll know when the car or smoke alarm needs that all important service & when your life insurance becomes payable plus much more. Give it a try and you’ll soon wonder how you survived without it. A great gift, secret Santa or induce yourself for once purchase.
Features
- Fun Cover
- 100 Indexed Pages
- The Following sections
Computer and E mail passwords, logins, and user names
Record those Bills and when they are due for payment
Shopping Lists
Birthdays & Anniversaries
TV Shows and Movies you want to watch
Reservations for dinner, theatre, events & parties
Holiday and Flight info
Service & Maintenance Schedule
General Reminders
- At 6 x 9 sized for portability and convenience.
- Large Print & Quality Paper
Thursday, September 21, 2023
England
This is a photobook, of England through my eyes. Landscape and street photography. Black and white and colour. Interesting composition and framing.
Click here to get England on Lulu
Wednesday, September 20, 2023
Masquerade of Malice: Malevolent Maidens Vol. 1: 50 Images To Color: A Horror Coloring Book For Adults
Enter the shadowy realm of fantasy with Maxwell Grimwell’s "Malevolent Maidens Volume 1," a chilling collection crafted explicitly for the sophisticated colorist. Discover a haunting ensemble of 50 exquisitely detailed illustrations, beckoning you to bring them to vivid life.
Every page turns to unravel a unique tale, whispering of a world where beauty blurs with grotesque, unseen by mortal eyes. Seductive sirens sing sailors to their doom, and the water nymphs lurking beneath moonlit waters... they're not as benevolent as folklore suggests. Disgraced valkyries, shrouded in dark allure, wander the skies after the destruction of Valhalla. Zombie women, remnants of beauty intermingled with decay, stretch skeletal fingers, waiting for an unsuspecting passerby. Sultry succubi weave a web of dreams, entwining their prey in nightmarish fantasies. And deep within enchanted woods, dark elves and faeries plot and play, their intentions far removed from the innocent sprites of tales.
This collection isn’t for the faint-hearted.
Every illustration challenges the artist, pushing the boundaries of what one expects from a coloring book. Detailed patterns and intricate designs mingle with broader sections, catering both to those who want to delve deep into shading and those who prefer a more relaxed coloring experience.
The heavyweight paper ensures no bleed-through, and the pages are single-sided, allowing you to use an array of mediums, from colored pencils to markers and even watercolor. Every drawing is framed elegantly, inviting the possibility of being showcased on your walls.
Imagine a gallery of these haunting beauties, catching the eye and captivating the imagination of every observer.
"Malevolent Maidens Volume 1" is more than just a coloring book—it's a journey, an experience ofintertwined horror and beauty in a mesmerizing dance. The intertwining narratives, combined with the stunning artistry, creates a realm where the artist becomes a part of the story.
For those who dare to walk the line between the bewitching and the macabre, this volume promises hours of immersive coloring. It’s a perfect gift for those who appreciate dark fantasy or for anyone looking to embark on a haunting artistic voyage.
Don't just color.
Conjure, immerse, and lose yourself in the world of "Malevolent Maidens." Order your copy today and take the first step into the beautifully eerie world Maxwell Grimwell has crafted just for you.
Click here to get Masquerade of Malice on Amazon
Tuesday, September 19, 2023
Good Boy Lukey & the Dream Crumbs
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Step into a world of dreams and protection with Lukey, the extraordinary puppy who watches over children as they slumber.
Within the pages of Good Boy Lukey & the Dream Crumbs, an endearing story unfolds—a tale of Lukey, a special puppy with magical powers, dedicated to safeguarding the dreams of children everywhere. From the creator of bedtime joy to the defender against nightmares, Lukey emerges as the ultimate guardian of the night.
As Lukey grows from a pup to a loyal companion, his mission becomes clear: to ensure every child's sleep is filled with comfort and happiness. From watching over baby Grace to gently sprinkling dream crumbs over slumbering children's eyes, Lukey's presence guarantees a night of uninterrupted dreams.
Unlock the world of imagination and security for your little ones. Get your copy today and Embrace Lukey's magical essence and make every bedtime a cherished memory filled with smiles, giggles, and dreams that come true.
Sunday, September 17, 2023
Ice Age 2273
Elite soldiers enter an abandoned city buried under packed ice and snow to download satellite weather data. In this forbidden area, they encounter people who have survived many terrible years. After escaping the brutal tribes of the sunken city, Black, a corpsman and medic, is confronted with a crime he did not commit. A crime that, as far as he knows, never even happened. Now he is pulled into a dangerous machine, hurled backward in time, hoping to survive. 224 pages.
Click here to get Ice Age 2273 on Amazon
Saturday, September 16, 2023
Wall Pilates Workouts for Women
Ready to Revolutionize Your Fitness Journey with the Power of Wall Pilates?
Discover the transformative workout method that has empowered women worldwide, redefining strength and elegance. "Wall Pilates Workouts for Women" is more than just a guide; it's a movement, a philosophy, and a transformative tool that has been specifically designed for the modern woman. Dive into the world of Wall Pilates and experience not just a workout, but a lifestyle.
Here's a sneak peek of what you'll find inside:
✅ History Unveiled: Dive deep into the compelling story of Pilates and how it evolved to the wall version, understanding its profound roots.
✅ Step-by-Step Illustrated Guide: Over 40 meticulously detailed Wall Pilates exercises, ensuring clarity and precision for every move.
✅ Real-Life Testimonials: Heartwarming stories of women who found strength, solace, and empowerment through this regimen.
✅ Safety First: Essential tips and techniques to guarantee a secure and impactful session each time.
✅ Holistic Approach: Merging exercise with mindfulness, diet, and community to create a balanced fitness journey.
✅ Stay Motivated: Proven strategies to keep you inspired, even on your off days.
✅ EXCLUSIVE BONUS: Unlock a special gift inside, crafted exclusively for readers of this book.
You might be wondering...
- "Is this suitable for someone new to Pilates?"
Absolutely! Whether you're a novice or a seasoned enthusiast, this book caters to every stage of your fitness journey.
- "I've tried numerous workouts with minimal results. How is this any different?"
Wall Pilates offers a unique blend, focusing not just on the body but also the mind and spirit. It's a holistic approach that promises results, inside and out.
- "Time is a constraint for me. Can I still benefit?"
Indeed! Wall Pilates is adaptable, allowing you to fit sessions into your hectic schedule without compromising on results.
Take the Leap! If you're ready to redefine strength, harness inner elegance, and discover the game-changer in fitness, then this book is your first step. Dive in, uncover the secrets, and kickstart a journey of transformation and empowerment.
Transform. Empower. Redefine.
Are you ready to make the change? Click 'Buy Now' and embark on your Wall Pilates journey. A more confident and redefined you awaits. Your future self will thank you.
Click here to get Wall Pilates Workouts for Women
Also Available on Kindle Unlimited
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