Why All Of Your What Ifs Are Holding You Back

 

Why All Of Your What Ifs Are Holding You Back

A simple framework to break free from the 'What If Loop.' Practical exercises to calm your anxious mind and stop overthinking. Reflection prompts to uncover the patterns behind your fears. Values-based tools for making confident, intentional decisions. Nervous system techniques to quiet anxious thoughts. Small daily actions that build lasting self-trust. A repeatable Six-Step What If Loop Exit Plan. A FREE 30-Day What If Reset to turn insight into lasting change. Guided worksheets and decision templates for everyday life.

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Why All Of Your What Ifs Are Holding You Back

on Amazon Kindle / Kindle Unlimited 

 

The Call of Carina: A Starfish Galaxy Book (A Starfish Galaxy Series)

  

The Call of Carina: A Starfish Galaxy Book

(A Starfish Galaxy Series)

The Candal cruiser Meran was last seen weeks ago near the remote outpost of Ryt and is missing. Ships sent to investigate are attacked and return to base with casualties. Desperate, Senior Captain Clay summons an old friend, Captain Luke Bret, to lead the next, possibly last, attempt.

Bret's last mission was considered a success despite heavy losses. He left ship command to become a college professor shortly after. Clay uses Bret's friendship with the missing captain to persuade him to accept a 30-day deployment.

An unknown intruder attacks unmanned outposts and removes their contents. Unlike mercenaries and raiders, these adversaries have advanced ships. After defending a Mekal ship, their main competitor, Bret, forges a temporary truce with a long-term adversary. 

The intruder, the Carina cruiser Cailin, has been stranded in their star system for two years. A stellar event sent them there during their subnet exit. The Carina portal is currently unavailable, and they cannot determine their planet's fate. Desperate, they have resorted to attacking remote outposts to seize military supplies. To make amends for the harm and unintended casualties, they offer Candal and Mekal a revelation.

Download FREE on Kindle Sep. 7-9, 2026

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The Call of Carina: A Starfish Galaxy Book

on Amazon / Kindle / Kindle Unlimited / Audiobook

     

ELARA: Based on True Events How Losing Herself Became the Road Back Home

 “A haunting story of rescue, survival, and the moment a woman begins to remember who she was before the world renamed her.” Based on true events, Elara is the story of a woman rescued in Miami Beach after years of losing herself to survival, duty, and the belief that sacrifice was the only way to love her family. Told through the voice of Michael Evans, Elara follows one unforgettable night of rescue and the long road that follows, from Dr. Chen’s office in Florida to a safe house in Washington, D.C. Along the way, Elara begins to tell the truth about North Korea, China, America, and the quiet ways a person can disappear long before anyone notices. Created as part of a mother-daughter healing project for women and girls, Elara is accompanied by a 90-minute cinematic story experience featuring narration by Michael Evans, voices and music from Asian performing artists, and the emotional figure skating of Polina Korobova. Featuring voices and music by: Dia (Performing Artist, South Korea); Seunghee (Performing Artist, South Korea); Kim’s Note Family (Performing Artist, South Korea); Ruby (Performing Artist, Vietnam); and the emotional figure skating of Polina Korobova (Figure Skater, Ukraine). With contributions by Brian Fitzgibbons, a nationally renowned missing person investigator who has dedicated his life to finding and rescuing missing girls alongside Michael Evans through Kingsman, their charitable private security and intelligence contracting organization. With real-world guidance from Eunhee Park, North Korean defector and author of The Courage to Die, and Zhang Miaomiao, Voice Artist, China, this project grows from the mission that built a community of more than 3 million female subscribers through The REAL Matrix Reloaded: A Map for Escaping the Prison You Can’t See. FOR EVERY WOMAN WHO BECAME WHAT OTHERS NEEDED AND FORGOT WHO SHE WAS, ELARA IS THE ROAD BACK HOME.

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ELARA: Based on True Events

How Losing Herself Became the Road Back Home

on Amazon / Kindle 

 

MIND: PSYCHOLOGY, THE UNTOLD STORY OF HOW YOUR MIND WORKS...

        

MIND: PSYCHOLOGY, THE UNTOLD STORY OF HOW YOUR MIND WORKS...

https://www.amazon.com/dp/1736002554

This is a book about the most important discoveries in psychology. Not just the gnawed bones of the studies in a textbook, but what has been left out of what you think you know. From Genius to Suicide Bombers, from Science to Sex, all the best they never told you in school. 362 Pages, 7.5X9, fully illustrated

• The Brain: How experience controls the biology of the brain: Adrenalin, Cortisol, and Neurotransmitters flood the brain in response to words, Hollywood horror movies, anxiety-producing thoughts, and the girls shrieking “Witch, Witch!” at the Salem witch trial...

• Quest for the Mind Code; how the mind is programmed by the environment.

• New Evidence: How learning "hardwires" the brain for language, emotion, culture, sex....

• MInd Control is an everyday occurrence. Psychology’s General Theory of Relativity; Kamikaze pilots, suicide bombers, celebrity, Tank Killing dogs, sex, and Sacred Cows.  

•The success of Genius is not about the brain, it is about learning how to think. How the greatest minds in history made their discoveries, in their own words.

• Cogito, ergo, cogito cogito: I think, therefore, I think, I think. The fact that we can think has created the illusion that we do think. Test yourself.  Perception determines our reality.

• What the greatest minds in psychology know about how the mind works. Understanding how the mind works gives us the potential to control our own mind, just as Einstein’s understanding of the atom gave us the potential to control the atom. We are far behind in that understanding.

TABLE OF CONTENTS:

1. OUTSIDE THE BOX: Genius is from the MIND, not the Brain. 

 Learned programs of thinking make Genius possible.  Genius, in their own words.

2. INSIDE THE BOX: Quest For The Mind Code

"The obscure we see eventually, the completely obvious, it seems, takes longer." The Dean of news, Edward R. Murrow.  Psychology’s Special and General Theories of Relativity

3. PEEKING OVER THE EDGE The Conscious Mind: Assembly Required: The new evidence. The Brain itself cannot develop without experience.  Experience “hardwires” the brain; from language to sex.

4. CULTURE AND ATTRACTION: THE "WOW" FACTOR:  ANY STIMULUS—ANY EMOTION

5. THE MYSTERY OF INSTINCTS THE NATURE VS NURTURE CONTROVERSY The Real Story.

6. ORIGIN OF THE INDIVIDUAL Forget the Theories, this is the Hard Evidence

7. DNA: THE GREAT MYSTERY OF BIOLOGICAL PROGRAMS IN OUR BRAIN

“...instinct functions in a blindly mechanical way especially apparent when its function goes wrong.” 

8 THE ORGANIZATION OF KNOWLEDGE:  COGNITION AND CREATIVITY Experience Becomes Cognition.

9. PERSONALITY "Never forget that each of you is a distinctly different individual, just like everyone else."   Margaret Mead

10. WHAT INTELLIGENCE REALLY IS “If people knew how hard I had to work to obtain my mastery, it would not seem so wonderful after all.”  Michelangelo 

25 POINTS:  IMPORTANT GENERAL PRINCIPLES FOR A WIDE VARIETY OF PSYCHOLOGICAL EXPERIENCES:

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MIND: PSYCHOLOGY, THE UNTOLD STORY OF HOW YOUR MIND WORKS...

on Amazon 

Best of Friends Trilogy

    

Best of Friends Trilogy

Book 1: Best of Friends: What happens when a family death wreaks havoc among siblings? What would you do if the ‘peace-maker’ of the family suddenly loses control? If the opportunity arose, would you agree to simply ‘burn the will,’ sell the estate and split the proceeds? What would be your response when calling the cops and being told: “We’re not coming out, unless there are bullets flying and bodies to count?” Elizabeth Caliente is faced with such propositions in Sherry Brantley’s award-winning ‘Best of Friends’ trilogy. Best of Friends has won two national awards for ‘Best Fiction of the Year!’

Book 2: Before Best of Friends: In this much-anticipated prequel to the ‘Best of Friends,’ trilogy, readers discover how the Fabulous Five group were formed in their youth, and are introduced to the unfolding of the powerful secrets binding the group together. Secrets only this private group were privileged to know. Join this tight-knit group as you uncover the mystery of the ‘Secret of the Blanket.’ Included is an excerpt from the books’ final work of the trilogy, ‘Still Best of Friends.’

Book 3: Still Best of Friends: The explosive conclusion of the ‘Best of Friends’ trilogy! The Fabulous Five were bound together by secrets they’d all swore to carry to their graves. But with the ‘Dastardly Duke Discovery’ exposing the ‘Secret of the Blanket,’ will the Fabulous Five find themselves desperately being consumed in a modern-day media frenzy that is threatening to consume them? Will this group of friends be able to survive the onslaught of the public revelation of their past deeds? Or will they crumble under the weight of their unexpected circumstances? Travel with the Fabulous Five: Elizabeth Caliente’, Kim Worthy, Kiona Stone, Angela Jackson-(A.J.) and Quineeta Davis as once again, they attempt to weather the storms of adversity that threaten to decimate their bond, their friendship, their past! Will the ‘Dastardly Duke Discovery’ prove to be the final nail in the coffin? Or will vow to continue to ‘deny ‘til they die,’ their involvement in the mystery they’re shrouded in?

Meet the dynamic members of the Fabulous Five as this explosive trilogy takes readers on a whirlwind excursion among five friends. Though often humorous, the ride is filled with lessons on friendship, family dynamics and strong relationships. You’ll love connecting and bonding with the members of the Fabulous Five, as they deal individually and collectively with the drama that surrounds them!

Click here to get Best of Friends on Amazon / Kindle

Use the Link Below to learn More About the Trilogy

and the Author

www.sherrybrantley.com

 

From Brilliant Bitch To Dynamic Diva!: Don't Think Like A Man--Think Like A Diva!

        

From Brilliant Bitch To Dynamic Diva!:

Don't Think Like A Man--Think Like A Diva!

Tired of male authors advising that we women should 'Think Like A Man But Act Like A Lady? Frustrated with male authors that claim they will spill the 'secrets' on how to get and keep a man? Fed-up with books that continue with the double standard that 'women should hold out & put themselves on lock-down' while men get to spread themselves all over town? Want to learn how to become a Brilliant Bitch in control? Want to finally learn the 'secrets' to not only getting the man you want--but one that also wants YOU? Then this volume of the Dynamic Diva series, 'Don't Think Like A Man--Think Like A Diva is for you! Learn to not just 'name' your power, but to claim it! Want to be a Real Woman with a REAL Man? Want to experience what you desire AND what you Deserve? Want to show partners that are not respecting you how to begin to do so, or 'Get 'Ta Stepping?" Then begin by honoring YOU in all your glory. When you honor you, others are compelled to do the same!

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From Brilliant Bitch To Dynamic Diva!:

Don't Think Like A Man--Think Like A Diva!

on Amazon / Kindle

Also find the book Under Recommended Reading at

sherrybrantley.com

   

Spread Game: The Federal Prison Cookbook:

100+ Microwave Masterpieces from the Commissary List

The realest cookbook ever written — because it had to be.

In 2013, Justin Smith was indicted on a federal drug conspiracy charge. He served five years. This book is what he built with them.

Inside a federal housing unit, the chow hall keeps you alive — but the microwave keeps you human. SPREAD GAME is the complete cuisine of the American federal prison system: 103 tested recipes made entirely from commissary items and a single microwave, compiled with real BOP commissary lists and organized the way a cook thinks, not the way the order form prints.

Inside you'll find:

• The master commissary list, decoded — the federal pantry by category with real prices, plus the $60 starter pantry

• Technique that changes everything — hot-water-bath cooking, the chip-bag cooker, micro-frying, the cookie-tray bakery, the mayo sear

• The Spread — the communal build-out meal, from The Standard to the eight-man Birthday Spread

• The legendary Mackerel Patty Sandwich — the exact recipe that fed all of B Unit, and the sandwich-business playbook that came with it

• No-oven desserts that defy belief — two full cheesecake builds, cookie-tray brownies, two-minute fudge, and the Visitation Cake

• A full-page photo for every single recipe — 103 dishes shot in the gritty, mouthwatering style of the yard

Written in a voice as real as the yard and clean enough to gift, SPREAD GAME is for currently and formerly incarcerated cooks, the families who fill their commissary accounts, true-crime readers, dorm-room chefs, and anyone who's ever had to make something from nothing.

You don't need an oven. You need a microwave, a list, and the game.

Click here to get

Spread Game: The Federal Prison Cookbook

on Amazon / Kindle / Kindle Unlimited 

Mr Book Review

 

Mr Book Review

Where Books Meet Honest, Insightful Reviews.

We are here to serve you with honesty.

This website provides information which are available in the public domain or provides individual views. We here at mrbookreview.com serve you with best source with trust and honesty.

Get Involved

Want recommendations?
Want to submit a book for review?
Want to collaborate or guest post?

Reach out at our Email or visit our Contact Page.

Email – contact.mrbookreview@gmail.com

At Mr. Book Review, we believe every book has a story beyond its pages—how it touches readers, stirs emotions, or sparks debate. Whether you’re a casual reader, a literary addict, or someone searching for their next 5-star binge, you’re in the right place.

Founded by a passionate bibliophile with years of reading, reviewing, and recommending, MrBookReview.com was created to be more than just a review site. It’s a trustworthy lit-hub for honest, spoiler-tagged, diverse reviews, author features, and expert reading guides designed to help you discover books that speak to you.

Literature

We believe in the transformative power of books. Our team is passionate about literature, and we strive to share that enthusiasm with our readers through insightful and engaging reviews.

Integrity

We value honesty and Integrity in our reviews. Every opinion expressed on our site is genuine and unbiased, ensuring that our readers can trust our recommendations.

Diversity and Inclusion

We celebrate the diversity of voices in literature. Our goal is to highlight books from a wide range of genres, cultures, and perspectives, ensuring that every reader can find something that resonates with them.

Our Mission

To guide readers toward books worth their time—and to help great stories find their audience. At MrBookReview.com, we believe every review is a conversation, and every reader deserves a voice.

Since, last 2+ years, Mr. Book Review has grown into three main lanes of content:

Reviews — full, considered reviews that go beyond plot summary into pacing, character work, and whether a book actually earns its reputation. A good example is my review of All the Colors of the Dark, which breaks down how Chris Whitaker's novel pulls its ending together and why the book's structure makes that ending land the way it does.

Recommendation lists — "books like X" style posts for readers who loved something specific and want more of that exact feeling for example horror books, rather than a generic bestseller list.

Ending explained pieces — for the novels that leave readers genuinely confused or wanting a second opinion, walking through what happened and why, without pretending there's only one valid reading.

Use the links below to come visit Mr. Book Review

https://mrbookreview.com

Best Freida McFadden Books Ranked

Scariest Books to Read

 

         

Right or Wrong.....You Decide

You know right from wrong, surely. But do you really? This intriguing and sometimes humorous, collection of thirty short stories will test your moral compass – would you, could you, should you? Chances are you've already faced a situation like one of these. What did you do? Given the opportunity or the need, we may all face moral choices and ethical dilemmas. Each story ends with a surprise that leaves the reader to ask, did the protagonist make the right decision…..what is the right decision….what decision would you make? What is right, and what is wrong? You decide…..

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Right or Wrong.....You Decide

on Amazon Kindle / Kindle Unlimited

Sanctuary Book 1 of The Kismet Trilogy

     

Sanctuary

Book 1 of  The Kismet Trilogy

In the Cloistered City, elite soldiers known as Shivalry walk taller than normal men. Petra Ondise swears on her brother's memory to rise from her role as a clothes-washing maid and join the House of Couriers. Once there, she will learn why her brother, who was a loyal courier to the crown, was killed. As the Festival of the Late Harvest Moon approaches, Petra crosses paths with Third Shivalry Captain Rand Tsenturian, whose dark red eyes haunt her thoughts. He seems to linger in her shadow. Amid the countless rumors that run wild in the royal city, Petra learns her brother and the captain were not strangers. Yet, in the wake of the Festival of the Late Harvest Moon, Rand steps out of the shadows and pulls her to an ancient garden, hidden in the emperor's palace. Eternity lingers there. An ancient incantation tempts and destiny takes over. Now she is Sacred. He is her Sacrifice, and the walls of the Cloistered City will not be able to hold them. An unforgettable fantasy romance about where truth leads and how far love will go. Book One of The Kismet Trilogy.

Perfect for readers who enjoyed books like Daughter of the Moon Goddess, The Girl Who Fell Beneath the Sea, and The Jasmine Throne. Very inspired by Chinese palace life and lore.

The Kismet Trilogy is now complete. The other two titles are Sacrilege and Sanctified

Click here to get Sanctuary on Various Platforms