"The Grapple with Emotions" provides a fresh perspective on how martial arts, specifically Jiu-Jitsu, can be used as a powerful tool to help children develop emotional regulation skills in a fun and engaging way. Through a combination of practical advice, real-life examples, and expert insights, this book offers parents, educators, and caregivers a comprehensive resource for understanding the connection between physical activity and emotional health in children. By exploring the principles of Jiu-Jitsu and how they can be applied to emotional regulation, readers will gain valuable strategies for supporting children in navigating their feelings and building resilience.
Click here to get The Grapple with Emotions on Amazon
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