100+ Microwave Masterpieces from the Commissary List

The realest cookbook ever written — because it had to be.

In 2013, Justin Smith was indicted on a federal drug conspiracy charge. He served five years. This book is what he built with them.

Inside a federal housing unit, the chow hall keeps you alive — but the microwave keeps you human. SPREAD GAME is the complete cuisine of the American federal prison system: 103 tested recipes made entirely from commissary items and a single microwave, compiled with real BOP commissary lists and organized the way a cook thinks, not the way the order form prints.

Inside you'll find:

• The master commissary list, decoded — the federal pantry by category with real prices, plus the $60 starter pantry

• Technique that changes everything — hot-water-bath cooking, the chip-bag cooker, micro-frying, the cookie-tray bakery, the mayo sear

• The Spread — the communal build-out meal, from The Standard to the eight-man Birthday Spread

• The legendary Mackerel Patty Sandwich — the exact recipe that fed all of B Unit, and the sandwich-business playbook that came with it

• No-oven desserts that defy belief — two full cheesecake builds, cookie-tray brownies, two-minute fudge, and the Visitation Cake

• A full-page photo for every single recipe — 103 dishes shot in the gritty, mouthwatering style of the yard

Written in a voice as real as the yard and clean enough to gift, SPREAD GAME is for currently and formerly incarcerated cooks, the families who fill their commissary accounts, true-crime readers, dorm-room chefs, and anyone who's ever had to make something from nothing.

You don't need an oven. You need a microwave, a list, and the game.

Click here to get

Spread Game: The Federal Prison Cookbook

on Amazon / Kindle / Kindle Unlimited